Emotional Intelligence: Overcoming Fear and Anxiety training centre in Bangladesh


Emotional Intelligence: Overcoming Fear and Anxiety

  • Date : Friday, October 29, 2021
  • Duration : Morning(7:00 PM-10:00 PM)
  • No. of Classes/ Sessions : 1 Session
  • Class Schedule : Friday
  • Last Date of Registration : 28 October, 2021 ( within 5pm )
  • Venue : Online Virtual
  • (10% Off on Bkash or Online payment)


How participants will be benefitted:
This course on Emotional Intelligence will help you increase your performance and cohesiveness among your team. You will clearly understand your role in a team, and your perimeter; whether you are leader or a member of a team, you can be coherent, peaceful, and more powerful.

After having this course, you will be able to:
Create a positive leadership attitude
Ensure top client services
Create impact within your team
Become more powerful as an individual
Have better understanding of your surroundings


Video recording, Presentation, Group discussion, Roleplay, etc, Live class via Zoom

Contents of Training:

What you are going to learn:
Icebreaking session:
0.1 Small Emotional talk
0.2 Meet the need

Module 1: Emotional intelligence
1.1 Framework and definition
1.2 Types of emotional people and how to handle them
1.3 Your EQ assessment
1.4 benefits of developing EQ

Module 2: Self-awareness
2.1 Who are you
2.2 Know your own story
2.3 What is your belief system
2.4 Emotional Intelligence improvement planning

Module 3: Self-management
3.1 Personal Integrity and responsibility
3.2 Your mental Gateways
3.3 Cognitive reframing
3.4 Factors that influence emotions
3.5 Emotional Hijacking

Module 4: Motivation and resilience
4.1 Is motivation real?
4.2 Setting your sight
4.3 Realistic optimism
4.4 Internal and External challenges
4.5 Dealing with Stress and Overwhelm

Module 5: Empathy
5.1 Empathy and compassion
5.2 Emotional needs
5.3 Unconditional positive regards
5.4 Opportunities to support and contribute
5.5 Increasing empathy

Module 6: Assignment
6.1 To change behavioral issues, an eight-week action plan would be followed by the participants

Do you want to
Learn how to assess your current state, or your clients current state, of Emotional Intelligence?
Understand how to take your 'Emotional Temperature'?
Discover the framework that, when used, leads to greater levels of Emotional Intelligence and a more fulfilled life?
Uncover powerful tools, strategies, workbooks and questionnaires to help increase your and your clients Emotional Intelligence?
Do you want all of that? Yes, that's what you are here for!

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Who this course is for:
Supervisors, Executives, and Emerging Leaders
HR Managers and Team Leaders
Individual who wants an impactful personality

Resource Person

Mohammad Maruf Firoz

CEO and Founder

Mohammad Maruf Firoz is an L&D Professional (learning and development), he has an extensive knowledge in business training and life coaching. He is also a CELTA certified trainer by Cambridge University. On top, he is an NLP practitioner and attended the ultimate Train The Trainer course by American Board of Neuro Linguistic Programming (ABNLP). His areas of interest include Emotional Intelligence, Leadership and team building, Train the trainers, Public speaking and Presentation, Business communication, Client service management, and Neuro Linguistic Programming (NLP) etc. He is a specialist in excellent communication skills: he has taught more than ten thousand participants of how to flawlessly connect with audiences in their unique style, his knack for transferring communication skills and immediately actionable techniques are praiseworthy.
He started his career with Banglalink as an In Charge of Franchise Support Unit in Sylhet Division. Before becoming an entrepreneur, he worked as a management consultant for few local companies. He has been training corporates, government officials, and many university graduates. He has created a massive and an intensive 350 hour-long DevPro course on Effective English Communication for the senior employees of BRAC International who have been now deployed in the BRAC International offices worldwide. He is an enlisted trainer of PDB and has experienced to train from senior executive to high rank officials of Bangladesh Power Development Board. He has given talks in KUET, Daffodil University, IUB, South East University, BUFT, BSMRAU etc.
However, as a serial entrepreneur he is more popular, he is the CEO and Founder of British American Resource Center, Founder of Future Initiatives, and the CEO of IELTS.live - a global platform for computer delivered IELTS preparation. And other two global platforms - AmarEnglish dotcom, and barcportal.com are in pipeline. He has received the Young Entrepreneur Award in 2018. He had his Graduation and Post-Graduation from Dhaka University in Public Administration, and he had been graduated SSC and HSC from Sylhet Cadet College. He compiled a book: IELTS Big Book of Speaking published in 2013.

Video recording, Presentation, Group discussion, Roleplay, etc, Live class via Zoom

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