Cognitive Behavior Therapy (CBT) training centre in Bangladesh

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Cognitive Behavior Therapy (CBT)

Introduction

Many people shy away from seeking help when they experience psychological problems, yet everyone experiences problems that affect clarity of mind, experience tainted perceptions or, endure an inability to deal with painful emotions. It’s essential to address these types of issues and to ensure the healing process begins and yet there is often a stigma associated with having psychological problems.

Methodology

Contents of Training:

This course enables you to fully comprehend:
• The basics of CBT
• The steps required to overcome everyday emotional problems
• How to identify problems
• Setting goals for healing
• How to normalize common issues
• Techniques to increase healthier attitudes, thoughts and beliefs

Apart from these, the course helps you to manage:
• Anger issues
• Anxiety
• Chronic pain
• Addictions
• Depression
• Panic disorders
• Relationship problems
• Phobias
• Psychotic disorders
• Stress disorders
• Obsessive-compulsive disorders
• Eating disorders etc
This is golden moment to take opportunity enhance your capacity.
This training has designed for everyone. Anyone who has been facing some sort of behavioral issues can join the training.



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